Dr. Sue Ferguson | Sydney Observer

Coping with Chronic Illness

Having a chronic illness is hard work some days. Coming to terms with the symptoms and their...

Dr Sue Ferguson As well-known psychologist Martin Seligman says, “I’m trying to broaden the...

Dr Sue Ferguson Usually when we think of coping, we think of efforts to deal with stressful...

Journaling, also known as expressive writing, is a technique many of us use to help us make sense...

Optimism involves expecting good things to happen whether by chance, other people or events, or by...